Closure | ep73

73. Closure - Wholehearted Coaching.png

About this episode:

So often we look to others to give us a sense of closure. But let’s be honest, more often than not people fall short of our hopes and expectations.

Listen to this episode to reframe your idea of what closure is and how you can take a more active role in creating closure in your life.


A quote to take with you:

“Closure is freedom. It is closing this chapter that’s part of the story and moving on.”


This week, I invite you to…

Ask yourself:

  • Am I seeking closure from someone or something?

  • What does closure in this situation mean to me?

  • How can I give myself the closure I’m looking for?

 

Want to dive deeper through journal prompts?

If you want to be in the know and get each Mindset Monday straight to your inbox complete with journal prompts to take you even further, get on my email list: https://forms.aweber.com/form/26/1798524926.htm


About your host, Shirin Eskandani

Hi, love! I’m Shirin.

Coach, speaker, writer, and life alchemist.

I teach you how to trust your intuition again, tune out all the BS, and let your heart lead the way.

Because once you strengthen your inner GPS, decisions become easier, boundaries become clearer, and belly laughs become a daily thing.

A LITTLE BIT ABOUT ME:

  • I’m a certified life coach (accredited through the International Coach Federation)

  • My husband and I met on Instagram and we live in Brooklyn, NY with our plant babies 

  • I have a masters degree in Music and was a professional opera singer for twelve years.  I worked all over the world singing on stage at Carnegie Hall and the Metropolitan Opera (more on that later…). 

  • I believe in the woo just as much as I do the work (internal and external).  No amount of crystals and affirmations will make up for a lack of a healthy mindset and aligned action.

  • I love all the Real Housewives franchises.  Don’t make me choose one… seriously, don’t.

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Ease, Rest and Joy: How to start trusting when life feels good | ep74

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Self-Judgement | ep72