Stop Asking “How” and Do This Instead | ep220
By February, most people have already abandoned their New Year’s goals. Love, I don’t want that to be you.
Here’s what happens: you start the year inspired, dreaming big, and feeling unstoppable. Then reality sets in, and that tiny, sneaky word shows up: how.
How am I going to do this?
How can I figure this out?
How is this even possible?
That little word derails more dreams than we realize. It seems so innocent—just three letters, one syllable—but it can spiral us into overwhelm, fear, and self-doubt.
Here’s the truth: you’re not supposed to know every how to reach your big, audacious dreams. And you don’t have to.
Before we dive in - are you ready to Manifest Your Best Year? ✨
This year, let’s do things differently.
Join me for Manifest 2025, a live masterclass on February 2nd that’s designed to equip you with the tools you need to overcome challenges, stay grounded, and take aligned action toward your dreams.
With live coaching, a guided workbook, and a replay included, you’ll have everything you need to make 2025 the year everything changes. Plus, I’m offering sliding scale pricing to ensure accessibility for everyone.
Let’s manifest your best year together—are you ready?
Why How Keeps You Stuck
When you dream of something big, your fear-based brain kicks in. It wants to protect you from failure, disappointment, or judgment, so it starts obsessing over how.
“How do I make this happen? What if I fail? How do I even begin?”
But love, when we let how take over, we’re asking our brains to reverse-engineer a map to a destination we’ve never been to before. That’s impossible. So instead of feeling inspired, we feel stuck, overwhelmed, and unmotivated.
The Antidote to How
When you catch yourself spiraling in the how, I want you to shift to this one powerful word: because.
Here’s why this works:
Because connects you to your why.
Because reminds you of your deepest intentions and desires.
Because keeps your fire burning when things get hard.
Let’s try it:
Instead of saying, “I want to start my own business, but how?” say, “I want to start my own business because I want to create a huge impact in my community.”
Instead of, “How am I going to reach my goals?” say, “I want to reach my goals because they’re aligned with who I truly am.”
Do you feel that shift? Because brings you back to your purpose.
Take the Next Step
When we get stuck on how, it’s because we’re trying to focus on step 122 when we haven’t even taken step 1. Love, all you need to do is take the next step.
Here’s a little exercise to help:
Think of a big dream you have—a goal that feels a little scary but also exciting.
Instead of asking yourself how to reach it, ask yourself, “What’s my next step?”
Trust that the how will unfold as you walk the path.
The journey to your dreams isn’t about figuring out every detail upfront. It’s about staying connected to your why and moving forward one step at a time.
Root Into Your Why
As you’re dreaming and scheming this year, remember:
The hows will show up, but they’re just trying to protect you.
You don’t need to know every step right now—just the next one.
Because is your anchor. When you feel stuck, root into your why and let it guide you.
Love, you are capable of so much more than you realize. Don’t let the how stop you. Take that next step, trust the process, and watch your path unfold in ways you never imagined.
Take a deep breath. Let go of the how. And remind yourself of your because.
You’ve got this, love.
Ready to Manifest Your Goals?
If you want to learn practical tools to manifest your best year yet, join my live workshop on February 2. We’ll explore how to work through fear, overcome common manifestation barriers, and create a life you love—without toxic positivity or spiritual bypassing.
👉 Learn more and sign up here
You’ve got this, love. 💖
Want to dive deeper through more journal prompts?
If you want to be in the know and get each Mindset Monday straight to your inbox complete with journal prompts to take you even further, get on my email list.