WELCOME TO

Wholehearted Coaching:

The Podcast

The place where mindset, mindfulness, and manifestation meet.

If you’re wondering how do I find my purpose? How do I add more joy to my life? How can I start living my dream life? You’re in the right place, love. If you’re a heart-centered dreamer who’s ready to get back to trusting your own intuition, then dive on in.

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Wholehearted Favorites

  • 104 | Procrastination, Perfectionism, and the Power of Good Enough

    When we delay embarking on our dreams, we think it’s because we’re lazy procrastinators or we don’t care enough about our dreams. But that can’t be further from the truth. Learn how perfectionism may be at the root of why you can’t seem to get motivated and find out my most powerful tools to overcome and face both your procrastination and perfectionism.

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  • 109 | Transforming your Mindset

    So often we embark on our biggest dreams with the underlying belief that “this won’t work out”. When we do this we not only rob ourselves of results but also joy. Listen to this episode to gain a deeper understanding of what mindset work is and how you can create more faith as you pursue your biggest dreams.

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  • how to manifest with ease

    103 | How to Manifest with Ease

    Sometimes it’s so easy to over complicate how we manifest our dreams. Learn how to take the stress out of your manifestation practice and learn my 4 favorite manifestation exercises to show you how to manifest what you want and desire with ease.

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WORDS FROM WHOLEHEARTED LISTENERS!

  • "Absolutely brilliant, life-changing"

    I listen to a lot of podcasts and this is my #1 go-to. These are messages my mind, spirit, and body need to hear! I’ve listened to several episodes TWICE and I rarely repeat movies. It feels like having my favorite cup of tea, next to candles, with an old friend. My question is, “Why didn’t I hear these messages sooner?!” Truly life changing.

    — Sarbear628

  • "Actual prompts!"

    I love that you give information but also prompts for action. I appreciate the solution-based steps. I have gotten 3 good gems from one episode. Will be going back to listen to episodes I missed before I was following the show and look forward to the weekly’s.

    — ShanaAshley

  • "Life-changing"

    I can’t even begin to tell you how much I love this podcast. Changing my morning routine to listen to this as opposed to just true crime every morning has really helped me to shift my mindset. Shirin is amazing. Her energy can be felt through her words and her voice. I am so grateful for this podcast and all of the resources that she provides, and I am especially grateful for her Candor and how real she keeps it all the time.

    — lady luvvvva

  • "Love this podcast so much"

    With emotional wellness and mindset, it can be really hard to make complex ideas simple but Shirin is so good at this. The content continues to both inspire and teach me and this podcast is the epitome of that. Love this show!

    — Kayla Nedza

Recent Episodes

Manifestation: Willing vs Allowing | ep51
Shirin Eskandani Shirin Eskandani

Manifestation: Willing vs Allowing | ep51

Sometimes we think we're amazing at manifesting and what we're actually good at is working hard. Listen to this episode to find out whether you are manifesting or willing your way into a life you think you should be living. Shirin shares some of her favorite tips to help you let go of willing and step into allowing.

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Good feelings vs Bad feelings | ep31
Shirin Eskandani Shirin Eskandani

Good feelings vs Bad feelings | ep31

There is no such thing as bad feelings. And the more we label our feelings as good or bad, we miss out on the wisdom and truth that could be uncovered by our emotions. Listen to this episode to find out the real value of your negative feelings.

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MEDITATION: Gratitude Meditation | ep08
Shirin Eskandani Shirin Eskandani

MEDITATION: Gratitude Meditation | ep08

Gratitude is the quickest way to our joy. However, it can be easy to lose sight of what is working and fixate on what isn't. Find out how to root yourself in gratitude when life becomes difficult.

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MEDITATION: Feeling the hard feelings | ep06
Shirin Eskandani Shirin Eskandani

MEDITATION: Feeling the hard feelings | ep06

In hard times, it can be so easy to run away from the difficult feelings. But we only end up hurting ourselves when we do so. In this guided meditation, learn how to lean into and process uncomfortable feelings.

Read More

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If you want to be in the know and get each Mindset Monday straight to your inbox complete with journal prompts to take you even further and be the first to find out about courses, coaching, and exclusive bonuses, get on my email list.