WELCOME TO

Wholehearted Coaching:

The Podcast

The place where mindset, mindfulness, and manifestation meet.

If you’re wondering how do I find my purpose? How do I add more joy to my life? How can I start living my dream life? You’re in the right place, love. If you’re a heart-centered dreamer who’s ready to get back to trusting your own intuition, then dive on in.

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Wholehearted Favorites

  • 104 | Procrastination, Perfectionism, and the Power of Good Enough

    When we delay embarking on our dreams, we think it’s because we’re lazy procrastinators or we don’t care enough about our dreams. But that can’t be further from the truth. Learn how perfectionism may be at the root of why you can’t seem to get motivated and find out my most powerful tools to overcome and face both your procrastination and perfectionism.

  • 109 | Transforming your Mindset

    So often we embark on our biggest dreams with the underlying belief that “this won’t work out”. When we do this we not only rob ourselves of results but also joy. Listen to this episode to gain a deeper understanding of what mindset work is and how you can create more faith as you pursue your biggest dreams.

  • how to manifest with ease

    103 | How to Manifest with Ease

    Sometimes it’s so easy to over complicate how we manifest our dreams. Learn how to take the stress out of your manifestation practice and learn my 4 favorite manifestation exercises to show you how to manifest what you want and desire with ease.

WORDS FROM WHOLEHEARTED LISTENERS!

Recent Episodes

Fear of Failure | ep66
Shirin Eskandani Shirin Eskandani

Fear of Failure | ep66

Our fear of failing is often what stands in the way of pursuing our dreams. Listen to this week’s episode to create a new relationship with fear and learn Shirin’s Fail Better Action Plan.

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Dreams and Dreaming | ep65
Shirin Eskandani Shirin Eskandani

Dreams and Dreaming | ep65

Dreams are essential to reaching our biggest goals but probably not for the reason you’re thinking of. Listen to this episode to find out the purpose of our dreams and why they are so important. Learning how to dream bigger is one of the most transformative tools you can develop.

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How to Claim Your Purpose | ep64
Shirin Eskandani Shirin Eskandani

How to Claim Your Purpose | ep64

Purpose. It can be such a heavy word and so many of us feel like we’re never going to find it. Well, what if you were looking for it in the wrong place?

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How to Become Your Own North Star | ep63
Shirin Eskandani Shirin Eskandani

How to Become Your Own North Star | ep63

So often we are following other's cues on what we should be doing with our lives, but when we do this we end up creating lives that look fulfilling but feel anything but. Let’s learn how you can start to become the leader of your own life.

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The Fear of Getting Exactly What You Want | ep61
Shirin Eskandani Shirin Eskandani

The Fear of Getting Exactly What You Want | ep61

So what's up with the sheer terror we sometimes get when we finally achieve a goal we've been working towards? Listen to this episode to learn how to navigate the worry that often sets in when our dreams actually come true.

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Name and Claim Your Needs | ep59
Shirin Eskandani Shirin Eskandani

Name and Claim Your Needs | ep59

All of us have needs, wants and desires. But so often we're either shaming ourselves for having them or looking outside of ourselves to help satiate them. Listen to this episode to learn how you can start to claim your desires from a place of true inner knowing.

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Spring Equinox Special: Growth | ep58
Shirin Eskandani Shirin Eskandani

Spring Equinox Special: Growth | ep58

The Spring teaches us so much about growth and beauty. Oftentimes we forget that some of our most difficult moments create the soil for our greatest growth. Listen to this episode to learn how nature can teach us what growth truly is and how to do it.

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Letting Go | ep57
Shirin Eskandani Shirin Eskandani

Letting Go | ep57

What if we reframe letting go and made it less about getting rid of and more about making space for? Listen to this episode to get a new understanding of what letting go is.

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Productivity | ep56
Shirin Eskandani Shirin Eskandani

Productivity | ep56

It’s hard to feel productive when our to-do lists never get shorter. Truth is, productivity has less to do with what you’re doing externally and more with what you’re believing internally. Listen to this episode to change your relationship with productivity and learn about Shirin’s Productivity Protocol.

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Rewriting Your Story: Fact vs. Fiction | ep54
Shirin Eskandani Shirin Eskandani

Rewriting Your Story: Fact vs. Fiction | ep54

We often think that rewriting our story is about creating falsehoods about our past. But what if the story we're holding onto is the actual lie? Listen to this episode to find out what rewriting your narrative means and why it's so important to do.

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How to Nurture Self-Love | ep53
Shirin Eskandani Shirin Eskandani

How to Nurture Self-Love | ep53

Loving ourselves can be one of the hardest things to do. Namely because we don't know how and so often we don't believe we are worthy of our own love. Listen to this episode to figure out what is holding you back from loving yourself more and how to do it.

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The Fear Protocol: What to Do When You’re Afraid | ep52
Shirin Eskandani Shirin Eskandani

The Fear Protocol: What to Do When You’re Afraid | ep52

So often when we sense fear we think it's a warning sign. But what if the fear is actually an invitation? Listen to this episode to find out how you change your relationship with fear and take action despite. Shirin also shares her Fear Protocol, the questions to ask yourself when you get scared.

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